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Ways to Avoid Catching a Cold or Flu Virus in Your Lady Lake Apartment

It seems that colds and the flu are always going around these days. It’s hard to not run into someone on a daily basis who may be feeling ill. Encountering sick people who may be contagious makes it increasingly difficult to remain sniffle-free. You can’t always predict what will happen from one moment to the next, but you can take some precautionary measures inside your Lady Lake apartment to keep the flu and colds away.

Try these ideas inside your apartment to help fight viruses that can make you sick:

  • Take vitamins daily to boost your immune system and avoid illnesses.
  • Wash your hands throughout the day, including upon entering and just before leaving your apartment.
  • Eat healthy food. Cook up meals in your spacious kitchen to fuel your body with healthy nutrients that fortify your immune system.
  • Make sure you get adequate sleep. A well-rested body is better able to fight viruses than one that is lacking sleep.
  • Keep your hands away from your nose and mouth. As odd as this tip sounds, hands are covered in germs and the main way those germs can enter your body is through your nose and mouth.
  • Wipe down surfaces with rubbing alcohol or alcohol-based cleaners. Telephones, doorknobs, keyboards, pens, countertops – all surfaces harbor germs, but most of these germs can be easily wiped away with the right cleanser.

Taking these measures can help you minimize the chances of catching a cold or flu, so you can enjoy your apartment and all of the amenities at The Quarters to the fullest. If you would like more information about our Lady Lake apartment community, please give us a call or stop by our leasing office today. One of our leasing agents will give you a personal tour and answer any questions you may have. We hope to see you soon.