Essential oils have become increasingly popular lately, and for a good reason. These simple oils offer natural remedies to many common ailments, such as headaches, irritated skin, and stress. While they are not a medical treatment and should not be used in place of prescribed medications or without a doctor’s approval, they can be a good supplement to your self-care routine.
Some of the most common essential oils include:
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Lavender – Lavender oil is often used to aid in relaxation.
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Peppermint – Peppermint oil is cool and calming, and can be used to soothe headaches and sore muscles.
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Lemon – Because lemon has antibacterial properties, lemon essential oil can be used as a cleanser.
You can use your essential oils in many ways. One of the most common ways is to purchase a diffuser and use it to mist your oils directly into the air in your apartment. However, there are other ways to use your oils as well. For example, you can add a few drops to a bath or to your moisturizer. You can also soak a cloth in warm water, add a few drops of oil, and use as a hot compress.
The Quarters Apartment Homes in Lady Lake, Florida are the perfect place to start your essential oil collection. If you’d like to learn more about our modern amenities and beautifully designed apartment homes, contact our leasing office today!
