Most people know that drinking plenty of water is an important component of staying healthy. Keeping well-hydrated can boost energy, improve complexion, and prevent headaches, just to name a few of the benefits. However, some people find it difficult to drink plain water, as they prefer beverages that have more of a taste, such as fruit juice or sodas. The downside to these drinks is that they are high in sugar content, even 100 percent fruit juices. This is why many people are choosing to infuse their water with fruits and herbs, which allows the water to pick up the flavors while keeping the sugar content of the drink at a minimum.
One way to make infused water is to buy a pitcher that comes with a built-in container in the center. Simply fill the container with the fruits and herbs of your choice, then fill the pitcher with water. Let the pitcher sit in the fridge for at least four hours, then enjoy a delicious, low-sugar, great tasting beverage. Some of the fruit and herb combinations that you can use to create infused water include:
- Cucumber and watermelon
- Lemon, cucumber, and mint
- Cherry and lime
- Strawberry and lemon
- Lemon and lime
- Strawberry, raspberry, and blackberry
- Watermelon and basil
- Blueberry and orange
- Grapefruit, lemon, cucumber, and mint
- Lime and mint
These are just some of the combinations that can be used to create delicious flavored water, but you can use virtually any fruit or herb that sounds good to you to create infused water in the spacious kitchen of your apartment in Lady Lake, FL.
To learn more about the features and amenities of The Quarters Apartment Homes, contact the leasing office today.
