It seems that colds and the flu are
always going around these days. It’s hard to not
run into someone on a daily basis who may be feeling ill.
Encountering sick people who may be contagious makes it
increasingly difficult to remain sniffle-free. You can’t
always predict what will happen from one moment to the
next, but you can take some precautionary measures inside
your Lady Lake apartment to keep
the flu and colds away.
Try these ideas inside your apartment
to help fight viruses that can make you sick:
- Take vitamins daily to boost your
immune system and avoid illnesses.
- Wash your hands throughout the day,
including upon entering and just before leaving your
apartment.
- Eat healthy food. Cook up meals
in your spacious kitchen to fuel your body with healthy
nutrients that fortify your immune system.
- Make sure you get adequate sleep.
A well-rested body is better able to fight viruses than
one that is lacking sleep.
- Keep your hands away from your nose
and mouth. As odd as this tip sounds, hands are covered
in germs and the main way those germs can enter your
body is through your nose and mouth.
- Wipe down surfaces with rubbing
alcohol or alcohol-based cleaners. Telephones, doorknobs,
keyboards, pens, countertops – all surfaces harbor
germs, but most of these germs can be easily wiped away
with the right cleanser.
Taking these measures can help you
minimize the chances of catching a cold or flu, so you
can enjoy your apartment and all of the amenities at The
Quarters to the fullest. If you would like more information
about our Lady Lake apartment community, please give us
a call or stop by our leasing office today. One of our
leasing agents will give you a personal tour and answer
any questions you may have. We hope to see you soon.
